Description: With a zesty Southwestern flavor.Ingredients: Instant white rice, black beans*, instant brown rice, tomato powder, freeze-dried corn, sea salt, carrots*, tomato flakes*, spices, onions*, red & green bell peppers*, onion granules, garlic granules, jalapeno powder.DehydratedNutritional FactsServing Size (92 g)Servings Per Container 12Amount Per ServingCalories317Total Fat2gSodium770mgCarbohydrates 69gProtein11gWeight (oz)39Fiber10g